News & Events

School and Sleep

September 29, 2016 5:14 pm

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Your child needs good sleep for an active school day and activities. In Northern Virginia Magazine, Dr. Aarthi Vemana explains that “sleep happens when the sleep signals in your brain overcome your brain’s activating signals”.  So, make sure your little one (or not so little one) has the proper time to wind down before bedtime.

Read the full story here.

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